Greetings followers and visitors - I thought I would check in and let you know how I have done the first week of January 2014. As of today, January 8, 2014 I have started the following:
#6 I cannot believe I have ran one mile every day so far!! Well, 1/4 was a rest day BUT I did vigorous cleaning in the garage for 3 hours! Sunday the 5th, I hiked Badger with Deb which was 3.7 miles AND I roller skated that night for 5.2 miles. I have enjoyed this and almost have the NEED to go run! I feel great and I beat my best almost every day. So far....if I complete this goal, then I can cross off #27 (Do something that I never thought I'd do).
#13 Boo-yah baby! I love roller skating - I consider myself a "rink rat" from my childhood - attending our local skating rink at least 3 times a week. 2 of those days was practically all day Saturday and all day Sunday. I attended the adult only skating session on 1/5. I turned on "map my run" and logged roller skating activity just to see how well and much I did. I did 5.2 miles and burnt 1,092 calories. I fell once during the "reverse" skate - which uses a whole other set of muscles and body control used! I hurt my bum, wrist, and ego. But I am aok! Next session is 2/2 and as of now, I am soooo there!
#19 Started my secret goal #1 on 1/2 as well...so far I have every plan and desire to stick with this. It is difficult but so worth it!
#23 My bestie Deb and I hiked to the tip top of badger Mountain on 1/4. It was 3.7 miles. We burnt 1,011 calories and just enjoyed each other's company!
#24 WOW!! What a difference a week has made - logging my food/beverage intake, keeping within my caloric intake and SEEING it on paper is crazy! It makes me not want that can of pop or that chocolate bar. I do not want to log 170 calories for a pop and I do not want to log 250 calories for my candy bar! Here is what I love the best....I love seeing my caloric allowance go up after I have entered any type of exercise or activity. It doesn't mean I have consumed all the extra calories, oh no! But what it does mean, is sure, I can go ahead and indulge a little bit. I did work for it. Doesn't mean I have...but it is there!!
#25 Drink 24-32 oz of water a day...so this is easier than I thought. Especially when I am sitting at a desk job all day. Day 2 I doubled my 32 oz unknowingly. By 11:30 my first 32oz was gone and I hit a refill! So far, so good....
#26 I had Jeff pick me up "some sort" of a woman's daily vitamin. I read that taking a vitamin is important when you change your eating habits. Although I have changed my habits for the better, and putting "good for me" things in my body, I still want to make sure my body is getting all it needs!! I am not a pill taker - they make my tummy yucky. But when I take my daily vitamin accordingly as directed, I have zero problems. I ultimately feel good all around. I am positive it has to do with my eating, exercising, attitude, and vitamin!
#38 Weekly photo of myself - while the first few weeks photos will be kept private, I cannot wait to post my future pictures. My first picture was taken by Jeff 1/2 - they remain under lock and key! But I plan to use these pictures as motivation, determination, and reminders.
#58 Once a month date with Hailey! We went and saw Frozen on 1/3 - I love ALL DISNEY ANYTHING! This was her 2nd time seeing it, my first! Oh Em Gee! I loved, Loved, LOVED it!! We had a great conversation. Her love cup has been filled and she got mommy all to herself for a bit!
#63 Money Challenge: OOOOH!! I am excited for this. I started 2 of these. One from my "allowance" account and one from our joint checking/savings account. One of my friends suggested doing this backwards....meaning, putting $52.00 in this week, next week $51.00 so by the time the end of the year hits, that $1.00 you put in won't break the bank. Just reminded me, I will share this idea with Jeff.
#64 - January 6, marks 40 days until Valentine's Day. I started the Love Challenge for Jeff. (He knows nothing about this challenge, as it is for me). He is a great man, husband, father, and provider. Best part, he is all mine and my very best friend!! I want him to know in my words, actions, behaviors, and favors that he is so important to me and that I value him so very much!! Here is the link to the Love Dare Challenge The Love Dare (40 day love challenge)
#94 I haven't wrote in a diary since I was in high school. The only journaling I do is in our family scrap books. Sometimes I have a tough time falling asleep and it is because my mind is STILL going. So I decided to take some time a few nights a week and write. Write about whatever is on my mind, perhaps I am struggling with telling someone something? I have random journal cards that inspire me if I hit a brain block. The point of the journal is to have my thoughts and ideas captured on paper so I can reflect back later or so my kids have something written about my life after I am gone.
#97 Maintain my blog - well, here it is, January 8th and I have done a few blog posts. I think I am getting the hang of things....
#100 No cell/texting while driving...I did not realize how bad I was at this. It wasn't until I saw a few terrible videos and commercials from a result of texting/driving. I thought no way am I going to make my husband a widow and my kids, motherless. Worse, no way am I going to be the reason someone else looses a life or a loved one. NO WAY! I promise, it can wait!! Now, I just need to figure out how to turn my phone to an "out of office/driving mode" status with an automatic reply to those that call me/text me while driving. I have an iPhone - I am pretty sure that it's possible to do?
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